Brief notes on tension headaches

tension headaches

Have you ever heard of a tension headache? If not, now is the time to enlighten yourself. It is one of the common medical conditions where the patient can experience pain behind their head, eyes, and neck. Some reported feeling a sensation where a tight band is enveloped around their forehead. The most used medication to treat tension headaches is butalbital. No wonder why most people prefer to buy butalbital online in advance as a safety measure.

Do you want to know the common causes of this kind of headache?

A few of the most observed causes are tight muscles in the scalp and neck. People who encourage stress from school, work, friends, family, or any other relationships are prone to tension headaches.

Are these headaches further classified?

Yes, there are two kinds of tension headaches;Episodic tension headaches and Chronic tension headaches. The former is rare to occur means can visit after 15 days a month whereas the latter can appear frequently.

How long do these headaches affect your health?

These headaches can bother you for 30 minutes or for a couple of days. The episodic ones usually get initiated in the mid of the day. Chronic headaches can stay for a day; they can get stronger or ease by night.  The good thing about headaches is that they do not interfere with the performance of daily activities and influence your balance, strength, or vision.

Which parts do these headaches target the most?

They are known to spread across after hitting the back of your head. You can feel a squeezing sensation in the region surrounding your head. They sometimes feel like bands with a dull pressure. They do not target one side of the head but affect the complete head portion. Your neck muscles. Jaw, shoulders can become sore and tight.

What are the symptoms of tension headaches?

  • Headache gets initiated in the middle of the day
  • Trouble sleeping
  • Fatigue
  • Irritability
  • Trouble focusing
  • Muscle aches
  • Mild sensitivity in the nose or to light
  • A degree of pressure or pain in the top, sides, or front of your head

There are different from migraine headaches; no nerve symptoms like blurred vision, or muscle weakness. This is also a reason why patients don’t experience severe symptoms like extreme sensitivity towardthe noise, or light, nausea, vomiting, or stomach pain.

What are the triggers for a tension headache?

As discussed earlier, stress is a common trigger, chronic ones could be due to unaddressed stress while episodic headaches can vanish after overcoming a tough situation. Some of the triggers are

  • Poor posture
  • Insufficient rest
  • Mental or emotional pressure such as depression
  • Anxiety
  • Fatigue
  • Hunger
  • Low levels of iron
  • Alcohol
  • Caffeine
  • Dental or jaw problems
  • Eye straining
  • Dehydration
  • Meal intake at improper times
  • Smoking
  • Flu, sinus infection, or cold

Summary


From the above, it is evident that tension headaches can visit people who are stressed and the effects may last for a shorter or longer period of duration depending on the type of headache; episodic or chronic. Most medical practitioners prescribe butalbitalas a cure, you can buy butalbital online or from a traditional store.

By Olivia Bradley

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