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People experiencing severe stressful events such as an accident, fighting in a warzone, or experiencing a natural disaster can suffer from trauma. It is the psychological response to such adverse incidents. Some people develop trauma symptoms, including fear, anxiety, depression, anger, and confusion. When these symptoms start affecting your regular life, it leads to PTSD (Post Traumatic Stress Disorder). People experiencing symptoms of PTSD may have difficulty adjusting to a normal lifestyle. While you can get better with good self-care, some people can see the symptoms worsening. Considering everyone is different, the recovery of a person experiencing PTSD also differs. Most psychologists and therapists suggest medications and therapy for dealing with post-traumatic stress disorder symptoms. However, many people feel hesitant to use the medicines due to the adverse signs triggered by…