Search Results for: fitness

(Substance Abuse Program) DOT Certified SAP near me 30067 | DOT Qualified SAP by SAP Evaluation

The Department of Transportation requires all drivers of commercial vehicles to pass a drug test when applying for certification. If you have fallen victim to the unfortunate vice of substance abuse, it may be difficult for you to meet the DOT standards unless you attend a Substance Abuse Program (SAP) near you 30067 that focuses on meeting these standards. The primary goal of any substance abuse program is to help addicts recover from their addiction and ensure they do not relapse in the future. A DOT Qualified SAP near me will allow you to continue your career as a commercial driver by passing your DOT drug test, while also helping you stay sober in the long run. With so many programs available, it can be difficult to choose which one…
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Everything you need to know about bioelectrical impedance analysis

Body composition measurement as an effective preventive measure and treatment of health conditions and weight control has gained a lot of popularity in recent times. Although there are numerous methods used today for measuring body composition, bioelectrical impedance analysis is particularly appreciated for its ease of use, portability, and inexpensive nature. What is Bioelectrical Impedance Analysis (BIA)? Bioelectrical impedance analysis, which is also referred to as bioelectrical composition analysis, is a quick and inexpensive tool that is used to measure body composition and how it can change over time. It was initially used by Lukaski in 1985 to measure lean body mass - however, the parameters that can be measured with this technique have greatly improved since then. It is currently one of the most popular body fat analyzers due…
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Large Building Signs: Which Types to Have for a Gym?

Gyms are the places where people go to get fit. These businesses also become social spaces where customers develop fierce loyalty and form bonds with your brand. Large building signs can foster those bonds and point new customers towards membership. Gym companies when come to signage in and around their business, they have numerous opportunities to inform their customers about their current services and programs. Benefits of gym signage Customers can collect information from your space’s signage and many gym fans want as much information as they can get. They are interested to know how many miles they have run or how many calories they have burned. Digital signage at your gym provides beneficial information on promotions, upcoming classes, and new equipment. Large building signs are used to attract your…
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Indian Visa for Brunei and Cypriot Citizens

What is an Indian Visa? An Indian visa is a document that allows an individual to enter the country for a temporary stay. It is issued by the Indian Ministry of Foreign Affairs and is required for all individuals who wish to enter India from a foreign country. The Indian Visa is the only document that allows entry into India. It is a valid document that allows entry into the country for a fixed period of time and can be extended. The Indian Visa is also the only document that allows entry into the country without a visa invitation letter. Indian Visa for Brunei and Cypriot Citizens Indian Visa for Brunei  Citizens The Indian Government has recently signed a Memorandum of Understanding with the Government of Brunei Darussalam and the…
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What’s the Difference Between a Wellness Retreat and Resort? Eight Terms To Know

Writing in this space has given me ample opportunity to expand my horizons and acquaint myself with many of the world’s most luxurious resorts. I’ve experienced a bird’s eye view of some of the most breathtaking vistas and spend time relaxing with friends on pristine beaches, which are two experiences that I won’t soon forget. So, when I was recently asked what the difference between a mental health retreat and luxury resort is, I thought hard about the years of writing I’ve done on the subject and came up with what I believe to be eight key terms every traveler should know. Destination: A wellness retreat is typically found in a remote location, far away from city life. That’s why it’s considered a “getaway” or “escape.Season: Typically, wellness retreats are…
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City 2 Surf – Team Synrad!

The City 2 Surf on again this Sunday (August 12, 2018) and we have a group of Synergy radiology employees entering the gruelling 14km course to raise money for the Westpac Rescue Helicopter Service!  But we are not the only ones who have emerged from their winter hibernation who will take part in this popular fun run this weekend. A whopping 85,000 people are predicted to attend!  Running has many health benefits and because of this is one of the most popular fitness activities worldwide. However, getting fit for Summer might lead to an unwanted lower limb injury if pain is ignored, which can create more harm than good to our much wanted beach bods. The most common injuries which occur from running include: Blisters, Plantar Fasciitis, Runner’s knee (IlioTibial…
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City 2 Surf – Team Synrad!

The City 2 Surf on again this Sunday (August 12, 2018) and we have a group of Synergy radiology employees entering the gruelling 14km course to raise money for the Westpac Rescue Helicopter Service!  But we are not the only ones who have emerged from their winter hibernation who will take part in this popular fun run this weekend. A whopping 85,000 people are predicted to attend!  Running has many health benefits and because of this is one of the most popular fitness activities worldwide. However, getting fit for Summer might lead to an unwanted lower limb injury if pain is ignored, which can create more harm than good to our much wanted beach bods. The most common injuries which occur from running include: Blisters, Plantar Fasciitis, Runner’s knee (IlioTibial…
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The Painful Truth- Running Injuries

With the Sydney Running Festival happening this weekend (September 17th, 2017) and with Summer just around the corner, people all over Sydney have started to emerge from their Winter hibernation and will either be getting fit or, potentially injured this Spring. Running has many health benefits and because of this is one of the most popular fitness activities worldwide. However, getting fit for Summer might lead to an unwanted lower limb injury if pain is ignored, which can create more harm than good to our much wanted beach bods. The most common injuries which occur from running include: Blisters, Plantar Fasciitis, Runner’s knee (IlioTibial Band Friction Syndrome) and Shin Splints- all of which require the correct diagnosis to ensure that rehabilitation is done correctly and that time off the concrete…
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The Painful Truth- Running Injuries

With the Sydney Running Festival happening this weekend (September 17th, 2017) and with Summer just around the corner, people all over Sydney have started to emerge from their Winter hibernation and will either be getting fit or, potentially injured this Spring. Running has many health benefits and because of this is one of the most popular fitness activities worldwide. However, getting fit for Summer might lead to an unwanted lower limb injury if pain is ignored, which can create more harm than good to our much wanted beach bods. The most common injuries which occur from running include: Blisters, Plantar Fasciitis, Runner’s knee (IlioTibial Band Friction Syndrome) and Shin Splints- all of which require the correct diagnosis to ensure that rehabilitation is done correctly and that time off the concrete…
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Do New Year’s Resolutions Cause Injuries?

Doctors and physical therapists say they often see patients during the early part of the year with injuries—some of them serious—stemming from New Year’s resolutions. Not only can such injuries lead to expensive medical bills, they may also waste cash shelled out for fitness gear and gym memberships. “People tend to get super excited when they make their resolutions,” said Dr. Derek Ochiai, an orthopaedic surgeon in Arlington, Va. “But going from zero to 60 in a workout regimen can set you up for a lot of problems.” Injuries from exercise and exercise equipment sent 459,978 people to the emergency room in 2012, according to the Consumer Product Safety Commission. The most common over-training injuries often relate to common foot and ankle tendinopathies which present with an insidious onset of…
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