Massage for pregnant women – what you need to know
Massage is one of the most effective, extensively tested and natural that contributes to health and well-being; It is also known to treat aches and pains, muscle tension and high levels of stress experienced by pregnant women. Yes, pregnancy massage or prenatal massage as it is commonly called has proven to be one of the most effective ways to treat certain pregnancy related genes. Besides eliminating physical problems, it leaves you calm and relaxed. So what are these massages about? How effective are they? Can they be made at home? How is it different from normal massage? Here's everything you…