Get A Caffeine-Free ‘Kick’ from Herbal teas
Whether you want to warm up a little in the winter or cool down in the summer, herbal tea is a delicious drink at any temperature, so you can drink it all year round. Both hot and cold drinks have health benefits, but they vary greatly depending on the type of tea. Unlike traditional teas such as green tea, oolong tea and black tea, herbal teas are not made from the tea plant known as Camellias incenses. Instead, herbal teas are made from a variety of dried flowers, spices, herbs and fruits. This has created a variety of flavors and…