Everest Base Camp Trek

Day 8 of Everest Base Camp Trek The 8-day Everest Base Camp Trek begins with a short flight to Lukla, where you will begin your trek. After climbing up to a mountain pass known as Tengboche, you will continue through the Khumbu Glacier to arrive at the base camp. From here, you will have a panoramic view of the world's highest peak, Everest. You'll also get to see local villages and mountain tribes. Your next stop is the Sagarmatha National Park, a UNESCO World Heritage site. This park contains an alpine forest, Rhododendrons, and other high altitude plants. You will…

The Everest Base Camp Trek is a challenging but achievable mountain climbing experience for hikers of average fitness. Although the trek can be done by those with very little or no hiking experience, proper physical training is necessary to avoid injury and make the climb easier. Depending on the type of mountaineering you're planning, physical training should involve cardiovascular, strength training, and endurance exercises. It should also include hiking, stair climbing, and other physical activities that target the muscles required for trekking. Day 6 On Day 6 of the Everest Base Camp Trek, you will be climbing above treeline and…