Sleep apnea if you wake up frequently during the night
You may have sleep apnea if you wake up frequently during the night. Sleep apnea affects a large number of people. It's not always easy to deal with. A variety of approaches can be used to address the issue, as it transpires. There is a wealth of information in this section. To reduce snoring, you may want to shed some pounds. You may be able to sleep with a compressed windpipe if you are overweight. An improvement in your symptoms can be achieved by dropping merely 25 pounds, but if you lose enough weight it is possible to completely eliminate…