Muscle pain can be a sign of a more serious problem.
You're looking forward to some downtime this weekend after a long week at work. For a quick pick-me-up, spend an afternoon playing golf or hiking in the mountains. After a few days of strenuous exercise, soreness and stiffness may develop. Working out while experiencing muscle pain is not a good idea. It is easier to stay focused if you understand what is causing your symptoms and how to treat them. Is there any chance of finding out what's causing my discomfort? A marathon's abrupt increase in intensity or duration can cause muscle soreness in those who are used to jogging…