Living in Islamabad can be taxing on your body, mind, and spirit. For one thing, Islamabad’s notorious traffic jams can have you stuck in your car for hours at a time, and sitting still in the same position isn’t exactly good for your physical or mental health. On top of that, the city is full of stress and tension from all of its residents, including you! Thankfully, if you have Go Glam as your go-to massage center in Islamabad, you don’t have to worry about these issues ruining your health—and here are five reasons why

5 reasons why we are the best massage center

1. Go Glam is the Best Massage Center in Islamabad because we are deeply committed to helping you feel the best you can be.

2. You deserve the best and with us, you get just that!

3. We provide great massage packages for an affordable price and our therapists are good with both regular and special techniques like Ayurveda, prenatal and sports massage therapy among others. 4. Plus, if you book your next appointment before leaving today, we will give you 10% off your total bill! 5. If all of this wasn’t enough reason for you to come in today then remember that we offer some of the best customer service around so come on down and let us help put your mind at ease! 6. And last but not least, unlike other massage places in Islamabad where they overbook their therapists so they never have time to give customers the best experience possible, we make sure each customer gets their own therapist’s full attention which is why Go Glam is the Best Massage Center in Islamabad!

Top 4 reasons why you should visit us today

Go Glam is the best massage center in Islamabad because of the following five reasons: Go Glam’s bodyworkers are highly trained professionals who can help relieve your aches and pains. We offer professional, therapeutic massages for individuals, couples, and groups. Our goal is to leave you feeling better both physically and mentally. Our masseuses and masseurs give quality treatments that will relax your body as well as release pent-up tension. We offer quick reflexology, scalp massage, hot stones, deep tissue massage (in most cases), four hand massage, swedish, shiatsu and hot oil massages among other types of treatments. And our prices are very affordable! Visit us today to get an excellent deal on one or more of our amazing services!

3 reasons to book an appointment today

Go Glam is the best massage center in Islamabad, and it’s been voted the best for 3 years running. We’ve never seen another massage center receive more votes than Go Glam! Here are the top five reasons why people love us so much. 1) Our expert therapists are trained and ready to help you find relief from chronic pain. 2) All of our services have set prices that won’t leave you guessing how much your experience will cost. 3) Our soothing atmosphere makes everything just a little easier. 4) The comforting touches of skilled hands will make it feel like your worries and pain melt away with each luxurious stroke.

2 reasons you need a professional massage now

Do you know what your body needs? Chances are, it needs you to get an expert opinion. A certified massage therapist can help identify what is causing your aches and pains, whether it be nerve entrapment or muscle strain. And as we all know, an informed customer is the best customer! That’s why Go Glam is the best massage center in Islamabad. Here are the top five reasons why Go Glam is here for you:

1) Experience – Go Glam has the most experienced massage therapists available on-site. Plus, they never outsource their work overseas.

1 reason why you need to come now

Go Glam is the best massage center in Islamabad, with no less than five reasons you should come now. First, we have an experienced and professional team of licensed masseuses who provide deep tissue massages for your trouble spots and take extra care to make sure you are comfortable. Second, our qualified therapists are available from morning until night so you can schedule a massage without interfering with your work or social life. Third, Go Glam makes getting a treatment easy by accepting cash or card on file and even has payment plans if needed. Fourth, we have several specials running right now that are worth checking out such as buy one get one free massages and 10% off of packages if booked online.

The post The 5 Best Reasons to Get a Massage at Go Glam in Islamabad first appeared on NAZING written by Olivia Bradley

Heating the massage oil is very important to give your clients a pleasant massage. It can be very unpleasant for your clients to apply cold massage oil to their bodies, especially during the winter. So, by heating the massage oil, you can improve your clients’ overall experience.

What is the best way to heat massage oil? Unfortunately, while there are many methods, there are also dangerous ways to heat massage oil. In this article, we analyze six different methods and tell you about the advantages and disadvantages of each of them.

To properly heat your massage oil, it is important that you can control the temperature well. You should heat the massage oil so that it helps relax the muscles, but not so much that it burns your client’s skin.

1. Use a massage oil warmer

Massage oil warmer If you are a professional masseur, you probably already have one in your practice. Using an electric massage oil warmer is arguably the most effective method of heating massage oil!

What you need

• Massage oil
• massage oil warmer

Step 1: Put the bottle of massage oil into the oil heater.

Step 2: Turn on the massage oil warmer. The oil warmer’s thermal elements heat up to around 60˚C, making the oil nice and warm, but not too much. In addition, the oil heater regulates the temperature automatically, allowing you to do other things during this time.

Step 3: Use the massage oil and turn off the oil heater.

Advantages and disadvantages

• The unit’s heating elements never exceed approximately 60˚C, a matter of safety and comfort, you know the oil will never be too hot.
• During the massage, the oil does not cool and always remains at a pleasant temperature.
• The purchase of an electric massage oil heater device is expensive since its price is between 50 and 100 euros.

2. An oil burner with a tea light

If an electric massage oil warmer device is not in your budget, then we have a more economical solution: an oil burner with a tea light candle. Caution: As this method uses candle fire, you must constantly monitor the oil.

What you need

• An oil burner
• Massage oil
• A tea light candle

Step 1: Light the tea light and place it in the oil burner.

Stp 2: Place the bowl where the massage oil will be heated on the oil burner.

Step 3: Pour the massage oil into the bowl.

Step 4: Be patient, all you have to do is watch the oil burner device and check if the correct temperature has been reached.

Advantages and disadvantages

• Heating massage oil using an oil burner is a more economical than using an electric oil heater.
• You must constantly watch the device, because you use fire.
• It is difficult to regulate the temperature of the massage oil.

3. The water bath method for massage oil

If you don’t want to buy anything to heat your massage oil, you can use the water bath method at home. It is one of the best solutions for heating massage oil at home and you have everything you need in your kitchen!

What you need

• Massage oil
• Two saucepans (one larger than the other)
• Hot water

Step 1: Place the smaller pan inside the larger one.

Step 2: Pour hot water into the large saucepan. There should be enough water so the small pan doesn’t touch the bottom of the large one, but not so much that it overflows.

Step 3: Pour the oil into the small saucepan.

Step 4: Use your fingers to stir the massage oil.

Step 5: The oil temperature should be correct after a minute or two.

Advantages and disadvantages

• The bain-marie method is one of the fastest methods for heating massage oil.
• For this method, there are practically no investment costs.
• It is difficult to regulate the temperature of the massage oil.
• This method is not recommended for small amounts of oil.
• The massage oil cools down quickly during the treatment because it is no longer heated.

4. Warming up massage oil using your hands

The oldest way to heat massage oil is to use your hands. Heating the massage oil to body temperature allows better relaxation and absorption of the skin. By heating the oil with your hands, you can easily control the temperature. It is still the most used way of heating massage oil in Asia.

What you need

• Your hands
• massage oil

Step 1: Apply the oil to your hands.

Step 2:  Rub the oil in your hands between 20 and 40 seconds until it reaches a pleasant temperature.

Step 3: Apply the oil directly to the client’s body.

Advantages and disadvantages

• This is a free method (or almost).
• This method can be combined with the oil heater device.
• This method is only suitable for small amounts of oil.

5. Warm up your massage oil using a cup with hot water

This method probably takes the least amount of time and still gives a reasonably good result. Just put the bottle of massage oil in a big cup with hot water.

What you need

• Massage oil
• A big cup
• Hot water

Step 1: Fill the cup with hot water (see very hot)

Step 2: Put hot water the massage oil bottle into the cup.

tep 3: Allow massage oil to warm up for 5-10 minutes.

Step 4: Remove the massage oil bottle from the cup.

Tip: If you don’t want to use all the oil in the bottle, we recommend transferring the oil to a smaller bottle and putting it in the cup.

This way you avoid heating the same massage oil several times.

Advantages and disadvantages

• This is a free method (or almost).
• This method is very easy to use and takes little time.
• This method is only suitable for small amounts of oil.
• The massage oil cools down quickly during the treatment because it is no longer heated.
• It is difficult to regulate the temperature of the massage oil.

Choose moon lake spa massage services

Whether you’re looking to relax or reduce muscle tension, moon lake spa massage services can help. Our oil massage Virginia Beach services are designed to help you feel your best. Our team of skilled masseuses will work with you to customize a massage that meets your needs. We offer a variety of massage techniques, including Swedish, deep tissue, and hot stone massages. If you’re not sure which type of massage is right for you, our team can help you choose.

The post 5 ways to heat massage oil for relaxing massage first appeared on NAZING written by Olivia Bradley