Pregnancy

Pregnancy and Lower Back Pain – What Every Pregnant Woman Should Know

Back pain and pregnancy, tips on what you can do to make your pregnancy and lower back pain a little easier to deal with. Normal weight gain in pregnancy is about 35 pounds, but lots of women I have met over my twenty-year midwifery career gained 35 pounds to 70 pounds during pregnancy. The stress of sudden weight gain during the short cycle of pregnancy can cause back pain and pregnancy misery. Pregnancy posture change: Pregnancy and lower back pain happens because of pregnancy weight gain and the automatic adjustments your body makes in posture to accommodate the growing womb.…
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My pregnancy journey

My pregnancy journey

Pregnancy is the most amazing experience any woman can have; can you imagine that a small human being is rising inside your womb? It is a miracle. Although it is a great experience, it has a lot of responsibilities towards your baby, and yourself. It is a hard journey but you really enjoy it once you have an amazing and talented gynecologist to accompany you. I am very grateful to my gynecologist who stood by me during my 9 months of pregnancy and helped me a lot. I am sure that I wouldn’t be able to make it without her…
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8 Week Pregnancy | What Does It Feel Like In The First Trimester?

8 Week Pregnancy | What Does It Feel Like In The First Trimester?

Now that you have planned to start a family and are 8 weeks pregnant, are you curious about the bodily changes happening to you and the embryo? Do you know that your little one’s arms, legs, and facial features are beginning to take shape? Although you may not see any visible changes in your growing baby bump, you must be noticing that your clothes are starting to feel a tad tight in the waist. This is a sign that you have created a hospitable and warm environment inside your womb for your baby to grow and develop!! What does an…
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