pregnancy tips

5 Simple Steps to Having a Healthy Pregnancy

If you've decided to have a baby, the most important thing is that you care a lot, so that both you and the baby are healthy in the future. Girls who receive proper care and take the right decisions are highly likely to have healthy babies. Prenatal CareIf you discover you are pregnant, see a doctor as soon as possible to begin receiving prenatal care (care during pregnancy). The sooner you begin receiving medical care, the better the chances that both you and your baby are healthy in the future. If you can not afford to visit a doctor or…
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Pregnancy and Lower Back Pain – What Every Pregnant Woman Should Know

Back pain and pregnancy, tips on what you can do to make your pregnancy and lower back pain a little easier to deal with. Normal weight gain in pregnancy is about 35 pounds, but lots of women I have met over my twenty-year midwifery career gained 35 pounds to 70 pounds during pregnancy. The stress of sudden weight gain during the short cycle of pregnancy can cause back pain and pregnancy misery. Pregnancy posture change: Pregnancy and lower back pain happens because of pregnancy weight gain and the automatic adjustments your body makes in posture to accommodate the growing womb.…
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Tips to Get Pregnant Fast and Naturally

Tips to Get Pregnant Fast and Naturally

A couple is termed infertile after twelve consecutive months of aiming to conceive with no success. Even though this is the case, there are still millions of women around the globe who are asking the question 'why am I not conceiving?' and are dubbed with 'unexplained infertility' by doctors when in fact they are fertile (and they are then prescribed loads of infertility drug treatments unnecessarily). It's often the case that they simply haven't been taught how they can read their bodies cycles and learn how to improve their chances of falling pregnant naturally. This is the case the globe…
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