How to make pull ups More Challenging in 2022
Are you looking to add some strength-training exercises to your workout routine? Make pull ups More Challenging? If so, pull-ups should be at the top of your list! This challenging exercise works a variety of muscles in your upper body, including your back, biceps, and forearms. But how do you make pull-ups more challenging? Keep reading for four tips! One of the great things about pull-ups is that they can be modified to suit your fitness level. If you’re a beginner, start with assisted pull-ups or use a resistance band to help you complete the exercise. As you get stronger,…