5 Easy Ways to Stay Awake and Focus
If you are having trouble focusing on your work, there are a few simple steps you can take to help yourself stay alert and focused. Change your activity from sitting at your desk to doing some exercise or even stepping outside. If you find that you are spending too much time concentrating on one task, try breaking up the task into smaller tasks, and work in short bursts. Staying awake for long periods of time can be mentally and physically draining, so try to change the focus of your work. Exposure to natural light can also help if you suffer…