Why do we need yoga?
Most people today work at a desk all day. Technology has made our daily lives easier. Before, nothing was within reach, but now everything is. Even though our lives are easy and give us freedom, we can see that they are far from perfect when we look at the big picture. When we think about all the other lives we could have, we realize that ours is not the best. We are not being as good as we could be. As we get older and learn more about ourselves, we realize that a lot of life hurts. Here are ten…