News about CBD has been doing the rounds on the internet for the past four to five years. Although CBD supplements have been around for quite a while now, they became popular after the 2018 US farm bill. It legalized the growth and sale of hemp plants in the country. CBD is one of the hundreds of cannabinoids in cannabis plants – hemp and marijuana. Unlike its cousin THC (Tetrahydrocannabinol), CBD (Cannabidiol) is not highly psychoactive.
Another reason behind its rising popularity could be its effects on the human body. Several research materials suggest CBD may offer spectacular therapeutic benefits, alleviating many health conditions. There is a wide range of CBD products and supplements out there. However, the most widely consumed one is CBD oil. So, this article will help you understand how CBD oil interacts and offers various health benefits simultaneously.
CBD May Relieve Symptoms Of Anxiety And Depression
Two of the most common mental health problems, anxiety disorders, and depression, are becoming prevalent. People of all ages are experiencing anxiety these days. Statistics suggest that around 40 million adults experience anxiety disorders every year. Luckily, CBD’s anxiolytic (anti-anxiety) properties may help alleviate anxiety disorders. Once consumed, the CBD oil enters the body and may start its effects in a few minutes.
The CBD present in the CBD oil may then interact with the ECS (endocannabinoid system) present in the brain. The ECS handles various body functions, and CBD may regulate various hormones upon interacting with the ECS. It may then reduce levels of cortisol, a primary stress hormone. Stress is both a cause and consequence of anxiety. Thus, reduced stress levels may help ease anxiety.
Pain Relief
Here’s another most talked about the health benefit of using CBD oil. Several users, including athletes, have mentioned that CBD oils have helped relieve inflammatory and chronic pain. We have already mentioned that CBD interacts with the ECS (endocannabinoid system). The ECS is also responsible for pain sensation, and CBD oil may work in that direction.
Our body naturally produces many endocannabinoids that bind to the cannabinoid receptors present in the nervous system. CBD oil may reduce pain by affecting the endocannabinoid receptor activity. It may block the neurotransmitters from receiving pain signals, thus numbing the pain. Moreover, the potent anti-inflammatory properties may reduce the inflammation messenger activity, keeping inflammatory pain at bay. Whether it is arthritis or pain induced by strenuous physical activities like running and working out, CBD oil may help ease the pain.
May Help Battle Insomnia
Sleep-related problems have also become prevalent lately. The human body benefits a lot from a good night’s restorative sleep. Thus, having a proper sleep cycle is crucial for a better functioning mind and body. While sleeping late at times is okay, it can be a cause for concern if it becomes too frequent. CBD oil may help relax and relieve the symptoms of insomnia. This is because ECS is responsible for sleep function in the body. The calming properties of CBD may help the users relax after consuming a few drops of CBD oil.
It may put the user in a state of slumber sleep without any interruptions. However, dosage also plays a crucial role in making the user feel relaxed and tired. Another way CBD oil may help users fall asleep is by alleviating anxious thoughts and stress. Since stress and anxiety are also the causes of insomnia, CBD oil may work in both ways.
May Relieve Cancer-Related Symptoms
What’s interesting is that CBD oil may also help alleviate cancer-related symptoms and side effects of cancer treatment. A study states that CBD may help reduce common side effects of cancer treatment like pain, nausea, and decreased appetite. The National Cancer Institute mentioned the efficacy of CBD oil for reducing the common side effects of chemotherapy in many cancer patients. A more recent study done in 2019 indicates that cannabinoids can even minimize tumor growth and tumor cell death or can reduce tumor invasion in pancreatic cancer.
May protect Against Neurological Diseases
CBD oil beholds potent antioxidant and anti-inflammatory properties. Experts believe that these properties may help prevent various neurological diseases. A study states that CBD may help prevent health conditions like Parkinson’s, Multiple sclerosis, and Alzheimer’s disease. However, further research is still required to confirm whether CBD may be effective for treating neurological disorders.
Final Thoughts
Those were some of the health benefits of CBD oil. Hopefully, the article provides a clear insight into the methods of CBD oil working to alleviate health conditions. However, you must remember that CBD oil is not a magic potion or an instant cure to health conditions. Moreover, the effects of CBD vary from individual to individual. So, it’s better not to depend on other people’s experiences regarding CBD oil.
Plus, there is no ideal dosage of CBD consumption, so starting with small doses of CBD oil and then gradually increasing it is the perfect thing to do as this helps you to have a safer consumption. If you still have any queries about CBD consumption, it is better to consult a health professional.
