A counter-current pool is a product equipped exactly as its name suggests: pools with a system that propels water by exerting great pressure and creating a powerful current that is projected against us.
They are mainly used to practice swimming, because thanks to the water that is propelled by swimming in its direction, it pushes us backwards, simulating for example swimming on the ocean: as long as the water continues to go in the opposite direction from us, there will be no limit to where to swim.
For most people this is the most recommended way to do physical activity because the waves have minimal impact on the joints and this means that the body does not tire as quickly as it would if you were swimming directly in the sea.
Besides the fact that swimming has been shown to generally improve the physical condition of the muscular and cardiovascular system, it also helps in the rehabilitation of various injuries (obviously without working miracles, of course). For this to be effective, it is necessary to stretch before entering the inflatables pool, in addition to adopting the correct posture, without forcing.
It is not only used to practice swimming as an exercise, it is also used for swimming as a therapy for relaxation and recreation. Anything you can do in the open ocean can be done in an average sized pool.
Below, we’ll tell you why you should buy a counter-current pool , along with its benefits and important details you need to know.
WHY INVEST IN THIS PRODUCT?
Continuing on from the above, these pools can be used in different ways: as a base for exercise or relaxation. But that’s because the system that produces the counter-current in the water is adjustable. In other words, the power of counter-current swimming can be varied at will through different intensity levels to work with.
But inside these machines it is necessary to know how to differentiate between the systems they have installed, since there are some that are oriented towards swimming professionals and therefore have great power (for which they are used to make long works and a lot of pressure, i.e. systems designed for intensive training) while others are for common use, more practical and of somewhat lower power, because these n have no inclination or pretension to do hard labor as they only apply the force necessary for normal swimming and current or for hydromassage.
The principle of its operation is simple. It is a jet of water generated by the pumps included in the system which, by creating pressure and expelling it, allows swimming without interruption for the desired time or until the system is turned off, allowing a constant rhythm to be maintained regardless of the shape or space that the pool has. It is ideal for limited spaces in the garden, the terrace or even the attic, since the exercise that will allow us to do will be the same as that which will take place in a large swimming pool.
Facing a controlled and strong current of water allows you to practice any type of swimming in one direction, without having to move from the site. In other words, it keeps you in one place by regulating the power according to the needs or tastes of the moment. Professional teams have accessories to practice water gymnastics and strengthen the arms and legs. At the same time, you can use the jets for a hydromassage session in areas such as the neck, back and lower back. At Web de l’Hydromassage, there are important extras such as oars to exercise your arms in the swimspa, or even a complex belt system that keeps you permanently in the middle of the pool, which forces you to practice an exercise more intense.
In addition to swimming, it is also possible to receive a succulent hydromassage with this system, it is enough to get a little but not too close to the propellers of the system to enjoy the precious massage. Although it is also true that not everyone is able to provide you with this luxury. At Web de l’Hydromassage, all swimming pools equipped with a counter-current bath benefit from seats (like an outdoor Jacuzzi ), thus offering incredible versatility: on the one hand, the user will be able to swim and train. On the other hand, the user can lie down in the lounge chairs and benefit from a comforting lumbar and cervical massage.
The number of jets or thrusters in each of the models can vary greatly, allowing everyone to find the option that best suits their needs. Whether for exercise or relaxation, the number of jets will vary depending on the purpose of the model (more for swimming or more for relaxing in the hot tub), and its size, as there are large size options (up to 12 meters) even with special widths that involve very complex transport to the house. But don’t worry, we only post the easy-to-install and easy-to-ship models on our site.
When working with a counter-current swimming pool , everything obviously depends on the power that one exerts on the body, in particular on the arms and the movement of the legs.
Curiously, there is the possibility of purchasing the system that produces counter-current swimming separately. But these are usually very low wattage, not to mention that they are complex to install and you’ll need an expert to do the job properly (and being a bit of an expansive product, the reality is that few know how install it correctly). To avoid these problems and enjoy the experience of a good swim against the current with maximum guarantees, it is best to opt for a pool that is already equipped, not to mention that it will have many more extras than a simple swimming pool with the system purchased separately, such as radio, Bluetooth, chromotherapy, advanced configuration systems (eg for the equipment to filter itself), heating to maintain hot water, etc.