<\/figure>\n\n\n\nClass Schedule<\/p>\n\n\n\n
Wednesdays <\/p>\n\n\n\n
COMING SOON!<\/p>\n\n\n\n
PROGRAM DESCRIPTION:<\/p>\n\n\n\n
Ages 13+<\/p>\n\n\n\n
At Flow BJJ Academy Indio, we are focused on teaching the traditional aspect and blending it with modern training techniques that can be utilized by everyone whether you are a beginner or a competitor.<\/p>\n\n\n\n
Training incorporates additional footwork technique, the ability to attack and defend from different angles and the agility and coordination needed for rigorous conditioning.<\/p>\n\n\n\n
Get a Free Class!<\/h2>\n","protected":false},"excerpt":{"rendered":" Adults GI CLASS Class Schedule Tuesday \u2022 Thursday See schedule for times PROGRAM DESCRIPTION: The BJJ Program is offered in both fundamental and advanced classes. PROGRAM GOALS: Improve overall understanding of JIU-JITSU Balance ability to use techniques in both gi and no-gi situations Youth and AdultsNO-GI (ages 6+) Class Schedule Tuesdays – Thursdays See schedule […]<\/p>\n","protected":false},"author":6,"featured_media":14612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nazing.co.uk\/wp-content\/uploads\/2022\/07\/Screenshot-2022-07-04-184031.png?fit=1217%2C474&ssl=1","_links":{"self":[{"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/posts\/14611"}],"collection":[{"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/comments?post=14611"}],"version-history":[{"count":1,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/posts\/14611\/revisions"}],"predecessor-version":[{"id":14613,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/posts\/14611\/revisions\/14613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/media\/14612"}],"wp:attachment":[{"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/media?parent=14611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/categories?post=14611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/tags?post=14611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}