Conclusion<\/strong> <\/p>\n\n\n\nMindful activities focus on making you aware of the present. There are fewer chances of getting out of control when you’re mindful. However, these activities may sound silly but beneficial for the mind. The acts become easy as we practice them each day. <\/p>\n","protected":false},"excerpt":{"rendered":"
The struggle of the world has made many ignore their mind. We rush out each morning to rush back to bed at night. These rush hours make us frustrated and rage at every slightest agitation. Yet, this reaction is nothing you’ll do when in the right state of mind. Many people are stuck in this […]<\/p>\n","protected":false},"author":6,"featured_media":9390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[679,5],"tags":[3412,3413,3411],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nazing.co.uk\/wp-content\/uploads\/2022\/06\/pexels-ekaterina-bolovtsova-4050218.jpg?fit=640%2C960&ssl=1","_links":{"self":[{"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/posts\/9387"}],"collection":[{"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/comments?post=9387"}],"version-history":[{"count":1,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/posts\/9387\/revisions"}],"predecessor-version":[{"id":9391,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/posts\/9387\/revisions\/9391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/media\/9390"}],"wp:attachment":[{"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/media?parent=9387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/categories?post=9387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazing.co.uk\/wp-json\/wp\/v2\/tags?post=9387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}