Have you taken a heave of sigh after a good night’s rest? It feels so refreshing right? Lying on a mattress rejuvenates your body while comforting your body. Due to frequent wakeful nights, you may feel the urge of sleeping on a comfortable surface.
Certain factors, such as underlying diseases, your body weight, medications, or your mattress can impede your sleep at night.
Among all these factors, your mattress plays a vital role in giving you a peaceful sleep and improving its quality. If you experience waking up in the middle of the night, you need to get the best mattress India.
Whether you are a back, side, or stomach sleeper, every individual has different sleeping needs. To give you a good night’s slumber, you must rest your body in a convenient space.
There are a variety of mattresses available in the market to give you the right support for your body. This article mentions finding the right kind of mattress to avoid neck and back aches.
Mattresses for Back Pain – Firm or Soft?
When you come home after a long and tiring day, you just want to relax and unwind. At that time, nothing feels better than resting on a comfy mattress. When you lie down, it creates pressure on your pelvis, head, and shoulders and you feel like sinking into the bed. If this happens, your body needs a comfortable mattress to get perfect support.
What Affects Your Sleep?
Though, only your body weight is not the main factor that causes difficulty in sleeping. Before buying a mattress, you must also consider sleeping positions as it plays a significant role in choosing the right mattress for you.
- People with more body weight are more likely to choose a firm mattress to support their bodies. Firm mattresses evenly distribute your body weight and each part of your body gets supreme comfort. Contrarily, for people with light body weight, firm mattresses may feel uncomfy and hard.
- If you are a side sleeper, you may prefer soft mattresses that feel gentle on your body, especially on your hips, shoulders, and arms. However, the stomach and back sleepers prefer sleeping on firm mattresses.
Before you bring home the mattress for yourself, consider the above-mentioned factors. A study by Lancet says, there is no such evidence of the medium-firm mattresses relieve the back pain.
Pros of Firm Mattresses
Every type of mattress has its own pros and cons. Here are the pros of the firm mattresses:
- A firm mattress is the right choice for back and stomach sleepers. Such mattresses keep your hips, head, and shoulders aligned well, giving you a relaxed and comfortable feel. Therefore, it makes just the right choice for you.
- If you have a heavy body type, the firm mattresses are an apt choice for you. These mattresses provide you with the ultimate comfort. Whatever be your sleeping position, these mattresses lower your body ache. Moreover, it helps you breathe easily and ensure proper airflow for the lungs.
- Firm mattresses reduce the pressure on your circulatory system. If you lay on a firm mattress, it helps in reducing the pressure on your circulatory system while you are asleep. Also, it improves the blood flow in your body for healthy functioning.
Pros of Soft Mattress
Irrespective of your sleeping position and your body weight, here are listed the pros of soft mattresses:
- If you sleep on your side and have light body weight, you can get soft mattresses as an ideal choice. It evenly supports your body weight and gives you a wonderful experience of sleepless nights.
- While you sleep on a soft mattress, it reduces pressure on joints, imparting a soothing feel to the curves of your body. You get a comfortable feel during the beautiful sleeping hours.
- Are you experiencing arthritis or joint pain? The soft mattresses are just right for you. However, if you have more body weight, you must opt for a medium soft mattress, based on your weight, shape, and sleeping position.
SmartGRID Mattresses – Best Alternative for Supreme Comfort!
With the changing sleeping schedule and requirements, you may struggle to sleep peacefully at night. Understanding your sleeping needs, The Sleep Company has innovated a smart solution for you, SmartGRID mattresses. Here are the features of the best mattress India:
- Made of TPE material and GRID technology, the SmartGRID mattresses provide intelligent support to your body. Supporting your head and spinal length firmly, these mattresses offer cushiony comfort to your arms, shoulders, and pelvis.
- With 2500 air channels in the form of GRID, these mattresses promote proper airflow to offer sweat-free nights. If you sweat naturally at night, these mattresses efficiently give you cool and comforting nights.
- Regardless of your body shape and size, SmartGRID mattresses offer orthop[edic support. If you wake up with neck and body aches, these mattresses offer pain-relieving comfort and let you rejoice in the fresh morning moments.
Summing Up
To end your hassles of tossing and turning at night, the smart solution of The Sleep Company is just the best for you. With patented technology and backed by a scientific approach, they cater to your individual sleeping needs. Being India’s one and only smart mattress, these are the best mattress India.
If you are experiencing several wakeful nights, switch to SmartGRID mattresses right away. These mattresses let you get a powerful nap and a refreshing sleep the whole night. To mitigate your hassles in sleeping peacefully, explore their different-sized mattresses.
