Adults GI CLASS
Tuesday • Thursday
See schedule for times
PROGRAM DESCRIPTION:
The BJJ Program is offered in both fundamental and advanced classes.
PROGRAM GOALS:
- Improve overall understanding of JIU-JITSU
- Balance ability to use techniques in both gi and no-gi situations
Youth and Adults
NO-GI (ages 6+)
Class Schedule
Tuesdays – Thursdays
See schedule for times.
PROGRAM DESCRIPTION:
The No-Gi Program is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same modern jiu jitsu being taught in gi classes, but learn how to adapt them to no-gi situations.
PROGRAM GOALS:
- Improve overall understanding of no-gi jiu jitsu
- Balance ability to use techniques in both gi and no-gi situations
Get a Free Class!
Kids JiuJitsu
Beginner
(ages 4-12)
Class Schedule
Tuesdays • Thursdays
See schedule for times.
PROGRAM DESCRIPTION:
Our Flow Academy Kids BJJ program focus on developing your child’s coordination, balance, and physical fitness but also teaches children to respond positively to challenges.
By practicing Jiu Jitsu at Flow Academy we teach techniques in a fun and interactive way, kids learn teamwork, respect for others, and sharing.
Flow Academy is committed to teaching your child correct self-defense techniques in a fun, supportive environment that promotes motor skill development and self-control, respect, and honesty. Your child will develop self-confidence, focus, and critical thinking skills through consistent goal setting, perseverance, and achievement. In this way, the instructors at Flow Academy hope to encourage your toddler in a tradition of lifelong learning and self-improvement.
Get a Free Class!
Kids JiuJitsu Intermediate (ages 9-12)
Class Schedule
Tuesdays •Thursdays
See schedule for times.
PROGRAM DESCRIPTION:
Flow Academies Youth BJJ program develops physical fitness, self-defense, and social skills along with more advanced Jiu Jitsu techniques.
Training is geared towards building confidence and positive habits in your child (widely viewed as critical building blocks to success in life). This class will help your child develop the strong foundation they need to succeed in life.
Flow Academy focuses on bully-proofing. Your child will be taught how to defend themselves using both verbal and real-life Jiu Jitsu techniques. Jiu Jitsu techniques will help your child overcome bullies using leverage and control, instead of punching and kicking. This program will help build confidence, self-control, and patience in your child.
Get a Free Class!
Muay Thai – Youth
Class Schedule
Wednesdays
COMING SOON!
PROGRAM DESCRIPTION:
Ages 7-12
At Flow BJJ Academy Indio, we are focused on teaching the traditional aspect and blending it with modern training techniques that can be utilized by everyone whether you are a beginner or a competitor.
Training incorporates additional footwork technique, the ability to attack and defend from different angles and the agility and coordination needed for rigorous conditioning.
Get a Free Class!
Muay Thai – Youth
Class Schedule
Wednesdays
COMING SOON!
PROGRAM DESCRIPTION:
Ages 13+
At Flow BJJ Academy Indio, we are focused on teaching the traditional aspect and blending it with modern training techniques that can be utilized by everyone whether you are a beginner or a competitor.
Training incorporates additional footwork technique, the ability to attack and defend from different angles and the agility and coordination needed for rigorous conditioning.
