Physical Activity For Disabled People
Despite the physical limitations of people with disabilities, physical activity can be an essential part of a healthy lifestyle. There are numerous benefits to regular physical activity for people with disabilities, including improved mental health and a lower risk of health conditions. Physical activity improves the general health of people of all ages, and benefits children with disabilities as well as those without. However, children with disabilities are less likely to be physically active than non-disabled peers, which can contribute to health disparities. Strengthening activities Physical activity for the disabled can be very beneficial for the overall health of an…