selfcare

<strong>Top 11 Motivational Apps to Help You Take Resolutions</strong>

Top 11 Motivational Apps to Help You Take Resolutions

With the annual renewal of the year-round calendar, our resolutions to be better people are naturally renewed: to eat better, exercise more, call our loved ones regularly, and achieve our professional goals. While we may have started the last year with the best of intentions, we're only human and everyone slips away from where they think they should be. This year, download a motivational app that will actually help you achieve the resolutions you set this year. The more help the merrier as far as I'm concerned, and I think you'll agree when you check out these 11 great motivational…
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5 Self-Care Apps That Go With You Anywhere

5 Self-Care Apps That Go With You Anywhere

We know that self-care is an important element of wellness. What most of us struggle with is making time for self-care. Making time for self-care can be difficult when you have a job, school, side hustle, family, and somehow adding a social life. The problem with not making time for a self-care app is that at some point it will affect every other area of ​​your life. You'll burn out sooner or later if you don't prioritize self-care. The good news is that self-care doesn't have to be a huge time commitment. Although from time to time I recommend doing…
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