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Drinking Hot Water on An Empty Stomach, A Habit with Health Benefits

Drinking Hot Water on An Empty Stomach, A Habit with Health Benefits

As soon as you get out of bed, go to the kitchen, prepare a glass and drink it. A step as simple as this helps your body detoxify and promotes weight loss, among other functions. Surely you have heard about the many benefits of warm water with lemon. This habit is part of traditional Chinese medicine and helps us stabilize the natural rhythm of our body, detoxify the body or improve the functions of the digestive system. However, a new recipe is starting to make a name for itself among lovers of healthy living: the consumption of hot water on…
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